Being stuck in a daily schedule is a common problem that plagues everyone, besides the most sporadic of people. It may have upsides at times, but most often there are negative aspects to being "stuck in a rut". You sometimes just have to force yourself to live in the moment even though at the time it might seem incredibly stupid. So just kiss a girl (don't get sued for harassment though), break out in song (hopefully not during a funeral), or just blow off all your responsibilities and do what YOU want to do (again, user discretion advised). It's your life after all.
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